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	<title>your house + my food = our secret &#187; Vegetables</title>
	<atom:link href="http://undercoverchef.ca/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://undercoverchef.ca</link>
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		<title>Singapore style gets funky with your noodles!</title>
		<link>http://undercoverchef.ca/singapore-style-gets-funky-with-your-noodles/</link>
		<comments>http://undercoverchef.ca/singapore-style-gets-funky-with-your-noodles/#comments</comments>
		<pubDate>Wed, 27 Nov 2013 03:24:59 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Tasty Meals]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[singapore noodles]]></category>
		<category><![CDATA[snow peas]]></category>
		<category><![CDATA[stir-fry]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=336</guid>
		<description><![CDATA[It&#8217;s cold in the morning and the dark comes early at night. With too much to do and not enough time, the holiday rush is making us sluggish, anxious and well, maybe a bit cranky. A popular request for comfort &#8230; <a href="http://undercoverchef.ca/singapore-style-gets-funky-with-your-noodles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_332" class="wp-caption alignleft" style="width: 594px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/11/Singapore-Noodle-photo-3_Wok_Fotor_20131125-e1385522213978.jpg"><img class="size-large wp-image-332" title="Singapore style gets funky with your noodle!" src="http://undercoverchef.ca/wp-content/uploads/2013/11/Singapore-Noodle-photo-3_Wok_Fotor_20131125-1024x1024.jpg" alt="Singapore Noodle - Vegetables - Mains - Undercover Chef - Nicolette Felix" width="584" height="584" /></a><p class="wp-caption-text">Sizzling colour hits the wok!</p>
<div class="mceTemp">
<dl id="attachment_333" class="wp-caption alignright" style="width: 594px;">
<dt class="wp-caption-dt"><a href="http://undercoverchef.ca/wp-content/uploads/2013/11/Singapore-Noodle-photo-1_Plated_Fotor-e1385522157798.jpg"><img class="size-large wp-image-333" title="Singapore style gets funky with your noodle!" src="http://undercoverchef.ca/wp-content/uploads/2013/11/Singapore-Noodle-photo-1_Plated_Fotor-1024x1024.jpg" alt="Singapore Noodle - Vegetables - Noodles - Shrimp - Mains - Undercover Chef - Nicolette Felix" width="584" height="584" /></a></dt>
<dd class="wp-caption-dd">The perfect combo of salty, sweet, spicy and fresh</p></div>
</dd>
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</div>
<p>It&#8217;s cold in the morning and the dark comes early at night. With too much to do and not enough time, the holiday rush is making us sluggish, anxious and well, maybe a bit cranky. A popular request for comfort food usually leads me to rich sauces and slow-cooking. But today it was a great relief to chop plenty of fresh veg on the fly. It led to a wok full of vibrant colours and a final dish with a welcome crunch providing just as much comfort as hours of stewing. Get out of your cold-weather funk…now!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insalata Caprese &#8211; when great things come together!</title>
		<link>http://undercoverchef.ca/insalata-caprese-when-great-things-come-together/</link>
		<comments>http://undercoverchef.ca/insalata-caprese-when-great-things-come-together/#comments</comments>
		<pubDate>Tue, 17 Sep 2013 17:06:09 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[heirloom tomatoes]]></category>
		<category><![CDATA[insalata caprese]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomato basil mozzarella salad]]></category>
		<category><![CDATA[tomato salad]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=285</guid>
		<description><![CDATA[I love it when great things come together. Had some fresh mozz on hand and as fate would have it, was graciously gifted with some lovely homegrown heirloom tomatoes from a client (thanks Heather!) and a kind neighbour (thanks Chris!) &#8230; <a href="http://undercoverchef.ca/insalata-caprese-when-great-things-come-together/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_283" class="wp-caption aligncenter" style="width: 610px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/09/Tomatoes-Basil-Mozz-1-IMG-20130910-00454-e1379436972929.jpg"><img class="size-full wp-image-283" title="Insalata Caprese - When great things come together!" src="http://undercoverchef.ca/wp-content/uploads/2013/09/Tomatoes-Basil-Mozz-1-IMG-20130910-00454-e1379436972929.jpg" alt="Fresh Tomato Basil Mozzarella Salad - Insalata Caprese - Salads - Undercover Chef - Nicolette Felix" width="600" height="800" /></a><p class="wp-caption-text">Insalata Caprese &#8211; Fresh Tomato Basil Mozzarella Salad</p></div>
<p>I love it when great things come together. Had some fresh mozz on hand and as fate would have it, was graciously gifted with some lovely homegrown heirloom tomatoes from a client (thanks Heather!) and a kind neighbour (thanks Chris!) dropped off some gorgeous basil from her garden box the very same day. The stars aligned on a plate of bounty kissed with fruity extra-virgin olive oil and a drizzle of balsamic. Simple pleasures!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Seasonal Sweet Peas and Potatoes!</title>
		<link>http://undercoverchef.ca/seasonal-sweet-peas-and-potatoes/</link>
		<comments>http://undercoverchef.ca/seasonal-sweet-peas-and-potatoes/#comments</comments>
		<pubDate>Wed, 17 Jul 2013 14:29:55 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[fresh peas]]></category>
		<category><![CDATA[garlic scape pesto]]></category>
		<category><![CDATA[garlic scapes]]></category>
		<category><![CDATA[mini potatoes]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sweet pea and potato salad]]></category>
		<category><![CDATA[sweet peas]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=279</guid>
		<description><![CDATA[Sweet peas sing on their own but with farm fresh potatoes in season, we found the perfect partner for a cool summer salad and tossed them with housemade garlic scape pesto and garnished with mint!]]></description>
			<content:encoded><![CDATA[<div id="attachment_278" class="wp-caption aligncenter" style="width: 233px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/07/Fresh-Peas-1_Toronto-20130710-00270_Fotor_20130710.jpg"><img class="size-medium wp-image-278" title="Seasonal Sweet Peas and Potatoes!" src="http://undercoverchef.ca/wp-content/uploads/2013/07/Fresh-Peas-1_Toronto-20130710-00270_Fotor_20130710-223x300.jpg" alt="Sweet Peas - Vegetables - Undercover Chef - Nicolette Felix" width="223" height="300" /></a><p class="wp-caption-text">Market Fresh Sweet Peas &#8211; Best of the Season!</p></div>
<p>Sweet peas sing on their own but with farm fresh potatoes in season, we found the perfect partner for a cool summer salad and tossed them with housemade garlic scape pesto and garnished with mint!</p>
<div id="attachment_277" class="wp-caption aligncenter" style="width: 233px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/07/Pea-Potato-Mint-Garlic-Scape-Salad-3_Toronto-20130710-00279_Fotor.jpg"><img class="size-medium wp-image-277" title="Seasonal Sweet Peas and Potatoes!" src="http://undercoverchef.ca/wp-content/uploads/2013/07/Pea-Potato-Mint-Garlic-Scape-Salad-3_Toronto-20130710-00279_Fotor-223x300.jpg" alt="Farm Fresh Sweet Pea and Potato Salad - Vegetables - Undercover Chef - Nicolette Felix" width="223" height="300" /></a><p class="wp-caption-text">Sweet Pea, Potato and Garlic Scape Pesto Salad with Mint</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Rooting for Rhubarb</title>
		<link>http://undercoverchef.ca/rooting-for-rhubarb/</link>
		<comments>http://undercoverchef.ca/rooting-for-rhubarb/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 16:44:11 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[rhubarb compote]]></category>
		<category><![CDATA[rhubarb simple syrup]]></category>
		<category><![CDATA[rhubarb stalks]]></category>
		<category><![CDATA[simple syrup]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=228</guid>
		<description><![CDATA[Here&#8217;s to the best of the season&#8230;courtesy of a friendly neighbour who went digging in cottage country and was kind enough to share the bounty! &#160;]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s to the best of the season&#8230;courtesy of a friendly neighbour who went digging in cottage country and was kind enough to share the bounty!</p>
<div id="attachment_225" class="wp-caption aligncenter" style="width: 410px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/06/Project-Rhubarb-Raw-1_Toronto-20130604-00201_Fotor-e1371571260483.jpg"><img class="wp-image-225 " title="Rooting for Rhubarb" src="http://undercoverchef.ca/wp-content/uploads/2013/06/Project-Rhubarb-Raw-1_Toronto-20130604-00201_Fotor-e1371571260483.jpg" alt="Rooting for Rhubarb - Vegetables - Undercover Chef - Nicolette Felix" width="400" height="300" /></a><p class="wp-caption-text">Taking &#8220;stalk&#8221;&#8230;</p></div>
<div id="attachment_226" class="wp-caption aligncenter" style="width: 410px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/06/Project-Rhubarb-Raw-Chop-2_Toronto-20130604-00205_Fotor-e1371571236819.jpg"><img class=" wp-image-226 " title="Rooting for Rhubarb" src="http://undercoverchef.ca/wp-content/uploads/2013/06/Project-Rhubarb-Raw-Chop-2_Toronto-20130604-00205_Fotor-e1371571236819.jpg" alt="Rooting for Rhubarb - Vegetables - Undercover Chef - Nicolette Felix" width="400" height="300" /></a><p class="wp-caption-text">Something worth stewing over&#8230;fibrous stalks + sugar bath = sweet compote&#8230;strawberries optional!</p></div>
<div id="attachment_227" class="wp-caption aligncenter" style="width: 410px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/06/Rhubarb-Simple-Syrup-3_Toronto-20130605-00215_Fotor-e1371571210253.jpg"><img class=" wp-image-227   " title="Rooting for Rhubarb" src="http://undercoverchef.ca/wp-content/uploads/2013/06/Rhubarb-Simple-Syrup-3_Toronto-20130605-00215_Fotor-e1371571210253.jpg" alt="Rooting for Rhubarb - Vegetables - Undercover Chef - Nicolette Felix" width="400" height="300" /></a><p class="wp-caption-text">Sweet-tart rhubarb simple syrup&#8230;a delicious addition to tonight&#8217;s feature cocktail alongside fresh mint!</p></div>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Heirloom Spinach</title>
		<link>http://undercoverchef.ca/heirloom-spinach/</link>
		<comments>http://undercoverchef.ca/heirloom-spinach/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 19:23:52 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Heirloom]]></category>
		<category><![CDATA[Heirloom Spinach]]></category>
		<category><![CDATA[Leafy Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=176</guid>
		<description><![CDATA[Fresh Heirloom Spinach Will call this treasured find: &#8220;Popeye&#8217;s Dream&#8221; &#8211; beautiful intensely-coloured leaves yielding a rich earthy flavour both raw or sautéed!]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 594px"><a href="http://undercoverchef.ca/wp-content/uploads/2013/04/170-heirloom-spinach-7_Fotor_201304304.jpg"><img class="size-large wp-image-187" title="Heirloom Spinach" src="http://undercoverchef.ca/wp-content/uploads/2013/04/170-heirloom-spinach-7_Fotor_201304304-1024x768.jpg" alt="Heirloom Spinach - Vegetables - Undercover Chef - Nicolette Felix" width="584" height="438" /></a><p class="wp-caption-text">Fresh Heirloom Spinach in all of its glory!</p></div>
<dl id="attachment_184" class="wp-caption alignnone" style="width: 594px;">
<dt class="wp-caption-dt"><a href="http://undercoverchef.ca/wp-content/uploads/2013/04/166-heirloom-spinach-4_Fotor_201304303.jpg"><img class="size-large wp-image-184" title="Heirloom Spinach " src="http://undercoverchef.ca/wp-content/uploads/2013/04/166-heirloom-spinach-4_Fotor_201304303-1024x768.jpg" alt="Heirloom Spinach - Vegetables - Undercover Chef - Nicolette Felix" width="584" height="438" /></a></dt>
<dd class="wp-caption-dd">Fresh Heirloom Spinach</dd>
</dl>
<p>Will call this treasured find: &#8220;Popeye&#8217;s Dream&#8221; &#8211; beautiful intensely-coloured leaves yielding a rich earthy flavour both raw or sautéed!</p>
]]></content:encoded>
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		<item>
		<title>The Beat on Beets</title>
		<link>http://undercoverchef.ca/the-beat-on-beets/</link>
		<comments>http://undercoverchef.ca/the-beat-on-beets/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 06:04:30 +0000</pubDate>
		<dc:creator>UndercoverChef</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Baby Beets]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Roasted Beets]]></category>
		<category><![CDATA[Root Vegetables]]></category>

		<guid isPermaLink="false">http://undercoverchef.ca/?p=58</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<div id="attachment_69" class="wp-caption alignnone" style="width: 1327px"><a href="http://undercoverchef.ca/wp-content/uploads/2012/11/UndercoverChef-Nicolette-Felix-Roasted-golden-beets-with-double-smoked-bacon-and-sauteed-celeriac-leaves-and-honey-mustard-vinaigrette.jpg"><img class="size-full wp-image-69" title="Roasted golden beets with double smoked bacon and sauteed celeriac leaves and honey mustard vinaigrette" src="http://undercoverchef.ca/wp-content/uploads/2012/11/UndercoverChef-Nicolette-Felix-Roasted-golden-beets-with-double-smoked-bacon-and-sauteed-celeriac-leaves-and-honey-mustard-vinaigrette.jpg" alt="Roasted golden beets with double smoked bacon and sauteed celeriac leaves and honey mustard vinaigrette, Nicolette Felix / Undercover Chef" width="1317" height="929" /></a><p class="wp-caption-text">Roasted golden beets with double smoked bacon, sauteed celeriac leaves and honey dijon vinaigrette</p></div>
<p>&nbsp;</p>
<div id="attachment_68" class="wp-caption alignnone" style="width: 874px"><a href="http://undercoverchef.ca/wp-content/uploads/2012/11/UndercoverChef-Nicolette-Felix-Roasted-baby-beets-on-a-bed-of-salt.jpg"><img class="size-full wp-image-68" title="Roasted baby beets on a bed of salt" src="http://undercoverchef.ca/wp-content/uploads/2012/11/UndercoverChef-Nicolette-Felix-Roasted-baby-beets-on-a-bed-of-salt.jpg" alt="Roasted baby beets on a bed of salt, Nicolette Felix / Undercover Chef" width="864" height="1392" /></a><p class="wp-caption-text">Roasted baby beets on a bed of salt</p></div>
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